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Dana Linn BaileyDana Linn Bailey
/DLB Daily

LEGS | Friday | 11/25

4.9|60 min|34 comments
Gym
Strength
Lower Body
Legs
Bodybuilding
Glutes
All Levels
11/25: LEGS (Ham/Glute Focus) 1. Superset:... more


Community

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Randi 2d ago
Very sore butt after this workout!
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Heath1977 2d ago
Great workout
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Ship 3d ago
Smoked me
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Brandy 3d ago
Great, some were to hard so I just looked back at the your last week’s exercises I wrote down and done the ones I could complete. It would be great to be able to see those as well as the new ones in case the newer ones are to hard. As a beginner myself it makes me feel better when I’m able to complete the task. Thanks and Love Your App and Workouts.
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Susan 3d ago
Wow . Quad and glutes will hurt in a good way tomorrow

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