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Dana Linn BaileyDana Linn Bailey
/Shoulders

DELTS

4.9|60Β min|389 comments
Gym
Strength
Upper Body
Bodybuilding
DELTS: 1. Tri-set:...Β more


Community

J
Jenna β€’ 7d ago
The bent overhead press was crazy! Got my boyfriend to do it with me. Just waiting for our striations to come in πŸ˜‚
A
Amber β€’ 12d ago
I really have no idea how I managed to complete this set for set and to reps. There isn't enough beta alanine in the world for a session like that! πŸ₯΄πŸ₯² #boulders
R
Rebecca β€’ 20d ago
Brutal but awesome!!!
C
Colette β€’ 2mo ago
This workout was kick ass!!
F
Frank β€’ 2mo ago
Wow that’s a lot of reps. I go sleepy now.

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