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Dana Linn BaileyDana Linn Bailey
/Shoulders

DELTS - High Volume 💪🏻

4.9|60 min|43 comments
1. Cable Single Arm Lateral Raises 3 x 15 each side (light) 3 x 10 each side (moderate)... more


Community

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Pamela 19d ago
Really needed this shoulder pump today 🏋🏾‍♀️🔥🏃🏾‍♀️
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Matthew 21d ago
Great shoulder workout!
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Jeremie 1mo ago
Best shoulder workout I've had .
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Debby 1mo ago
🔥 amazing
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Susan 1mo ago
Thank you🥰🥰🥰🥰

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