Dana Linn Bailey
Dana Linn Bailey
/
Shoulders
DELTS (Giant Sets)
4.9
|
45 min
|
25 comments
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Im writing this a little differently because these are big Giant sets. So 1A, 1B, 1C is done in a big circuit. No rest between the exercises. Rest after you finish all of them. The reps will be after each exercise. If you wat
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H
Heather • 5mo ago
💪🔥
L
Leann • 8mo ago
This was an amazing shoulder workout
D
Danny • 9mo ago
Awesome!!!!
Q
Quinn • 1y ago
In love with this workout!
J
Jill • 1y ago
Jammer Press is my favorite!
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