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Dana Linn BaileyDana Linn Bailey
/Chest

CHEST/TRI

4.9|60 min|63 comments
Gym
Strength
Upper Body
Bodybuilding
All Levels
1. DB Incline Bench Press 4 x 12/10/8/6 drop 10 2. DB Alt. ISO Flat Bench Press 4 x 5-6 each arm... more


Community

S
SMALLS 1y ago
Nice
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Brandi 1y ago
Nice
M
Maritza 1y ago
Had to do the same workout as last week, as of this morning new workouts hadn't been posted.
C
CAROLINE 1y ago
Last week programme.still waiting for this week
J
Jenna 1y ago
I've been looking for the right workout routines and I'm definitely going to stick to yours!!! Never have pushed myself as hard before until I tried your workout plan!! Love it!

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