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Dana Linn BaileyDana Linn Bailey
/Chest

CHELTS

4.9|60 min|86 comments
1. Superset: - Pec Deck Fly 4 x 10-12 - Deficit Push-up 4 x 10-12... more


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Gino 2mo ago
Ridiculous
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Coree 6mo ago
Really starting to see some results! Dana your workouts are killer but I absolutely love the change in me I’m seeing!
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Shelly 7mo ago
Amazing feel.. did 1 & 2 to start my day after a 40 minute CrossTraining in @ HOTWORX..
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Melissa 7mo ago
One of the best chelts day, i substituted 5 for laying face pulls & seated rear delt wide pulls. 😍
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Siera 7mo ago
Def a go-to chest day

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