Dana Linn Bailey
Dana Linn Bailey
/
Chest
CHELTS
4.9
|
60 min
|
86 comments
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1. Superset: - Pec Deck Fly 4 x 10-12 - Deficit Push-up 4 x 10-12
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G
Gino • 2mo ago
Ridiculous
C
Coree • 6mo ago
Really starting to see some results! Dana your workouts are killer but I absolutely love the change in me I’m seeing!
S
Shelly • 7mo ago
Amazing feel.. did 1 & 2 to start my day after a 40 minute CrossTraining in @ HOTWORX..
M
Melissa • 7mo ago
One of the best chelts day, i substituted 5 for laying face pulls & seated rear delt wide pulls. 😍
S
Siera • 7mo ago
Def a go-to chest day
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