Dana Linn Bailey
Dana Linn Bailey
/
DLB Daily
BACK/BICEPS | Wednesday | 9/28
4.9
|
60 min
|
71 comments
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9/28: BACK/BI 1. Wide Grip 5 sec Negative Pull-up 3 x 6-8
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J
Jermaine • 1y ago
Rough, but great.
V
Vicky • 1y ago
Awesome workout💪💪🔥🔥 You always kick my butt🥵🥵
J
Joel • 1y ago
killer, did it in 55 minutes
C
Courtney • 1y ago
No biceps?
D
Dee • 1y ago
Back is smoke!!!!
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Dana Linn Bailey
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BACK/BI | Wednesday | 3/27
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LEGS | Thursday | 3/28
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DELTS | Friday | 3/29
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HIIT | Saturday | 3/30
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REST DAY | Sunday | 3/31 🐣
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