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Dana Linn BaileyDana Linn Bailey
/Arms

ARMS/ABS

4.9|45 min|17 comments
1. SS: - EZ-Bar Bicep Curl 21's 4 x 21’s (7 bottom, 7 top, 7 full) - DB Overhead Extension 4 x 10-12... more


Community

J
Julia 14d ago
It was awesome!
N
Nathalie 21d ago
Hard but friggen good
C
Carly 23d ago
Wow, my abs and arms are dead. Love that feeling
H
Heather 1mo ago
Great!
D
Dani 2mo ago
Another favorite 🙌🏻

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