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Dana Linn BaileyDana Linn Bailey
/Limited Equipment

Limited Equipment

with Dana Linn Bailey

Dumbbell only

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

Week 1 • Day 1
CHELTS
4.91/5
3
45 min
Week 1 • Day 2
BACK
4.88/5
3
45 min
Week 1 • Day 3
LEGS
4.89/5
3
45 min
Week 1 • Day 4
DELTS
4.91/5
3
45 min
Week 1 • Day 5
ARMS/ABS
4.88/5
3
45 min
+5 sessions more
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Comments

M
Michelle • 3h ago
Someone better slap my a$$ after this one 🥵
B
Brittney • 5d ago
That drop set fucking killed me
J
Jed • 7d ago
Y raises and w definitely works a different muscle group!!
J
Jed • 8d ago
Nice routine!!!
N
Nadia • 14d ago
Shoulders are burning. Just getting back into it.
J
John • 22d ago
Ouch