Dan Rockwell
Dan Rockwell
/
THE BEGINNNING
W4/D1 Chest / Abs / Calfs
5.0
|
90 min
|
2 comments
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- Incline bench press (hard sets but not to failure) 4 x 8-10 - Dumbbell flat press 4 x 10 - Hammer strength chest press 3 x 10-15
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D
Douglas • 2y ago
Booooom
D
Douglas • 2y ago
I can my strength starting to grow man 🤙
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