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Dan RockwellDan Rockwell
/THE BEGINNNING

W1/D4 Legs / Abs

4.8|90 min|6 comments
- Squats 5 x 10 - Leg press 4 x 20 - Dumbbell weighted lunges (carry dumbbell in each hand) 4 x 20... more


Community

T
Tatu 9mo ago
Thank you for this 5 star workout!
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Phillip 2y ago
I am dead and know I will be sore tomorrow!
K
Kyle 2y ago
Doing ok- making my way through your workouts- I recently lost about 35 pounds so these workouts are feeling good. Thank you for making your workouts avail on this App. Kyle
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Harrison 2y ago
Hardest work out on this program so far
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Fernando 2y ago
Amazing workout. Had my legs jiggling after leg day. Awesome!!!

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