Dan Rockwell
Dan Rockwell
/
CHEST AND BACK
Chest 1
4.8
|
60 min
|
2 comments
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- Flat bench press w/ SS dumbbell chest fly (go for more of a stretch here not trying to do any crazy weight here) 4 x 6-8, 12 - Incline bench press 3 x 12
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P
Pepe • 8mo ago
Very good
N
Nikolay • 2y ago
Great 👍
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