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Dan RockwellDan Rockwell
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PRO

with Dan Rockwell

Pro

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Sessions (36)

Week 1 • Day 1
Chest / Abs
4.89/5
3
75 min
Week 1 • Day 2
Back / Calfs
4.88/5
2
75 min
Week 1 • Day 3
Arms
4.95/5
3
60 min
Week 1 • Day 4
Legs / Abs
4.92/5
2
90 min
Week 1 • Day 5
Shoulders
4.95/5
2
60 min
+31 sessions more
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Comments

J
Justin • 11d ago
Good chest and ab workout!!
J
Justin • 1mo ago
Great workout. My calf’s were absolutely finished after today lol
T
Thomas • 2mo ago
My ABS and thighs are on 🔥🔥🔥.
S
Sergio • 7mo ago
Adding Different workouts
A
Austin • 8mo ago
Id throw a tricep finisher or just another tricep specific lift towards the end of the session.
N
Nikolay • 8mo ago
Only the best 👍👍👍