Name: Playbook - Dan Altman - Bonus Handstand hacks
Uploaded: 2022-05-15T06:56:35.671Z
Duration: 2 min
Description: Bonus Handstand hacks

Sometimes seemingly minor things make huge difference, In this section you will learn those minor things, that if you will implement, you will make quantum leaps in your progress towards the handstand.

Fall to a cartwheel

Back to wall + low center of gravity

Bonus Handstand hacks

Good info. I’m gonna start conditioning now.

It was very informative and i feel confident going forward

Bryan

Andrew

Fundamental principles

Lilith Laine

Challenge No.1

Please add a description to the exercises because people will be doing them incorrectly (f.e. pull off shoulder together). Think about the second camera and the different angles during the recording

Bonus Handstand hacks

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