Name: Playbook - Dan Altman - Fundamental principles
Uploaded: 2022-05-10T13:17:50.864Z
Duration: 9 min
Description: Fundamental principles

Good info. I’m gonna start conditioning now.

It was very informative and i feel confident going forward

Bryan

Andrew

Andrea

הי, וידאו מעולה, רק בשלושת התרגולים אתה אומר 30 דקות במקום 30 שניות

Paul

In order to master the Handstand, we first, have to have a clear picture of the road to the destinations we are heading to.
This chapter is all about that, breaking down everything you need to know to give you clarity about the process and showing you why it’s almost doesn’t matter what’s your starting point, if you follow the steps I’m about to show you you will be standing on your hands.

Fundamental principles

Lilith Laine

Challenge No.1

Please add a description to the exercises because people will be doing them incorrectly (f.e. pull off shoulder together). Think about the second camera and the different angles during the recording

Fundamental principles

Community

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