Damien Patrick
Damien Patrick
/
MASSTHETICS 101A
W3/D5
4.9
|
45 min
|
5 comments
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**IN THIS WORKOUT YOU WILL FIND A SUPERSET. IF YOU SEE NO REST PERIODD, YOU MUST DO 1 SET OF THAT EXERCISE THEN 1 SET OF THE FOLLOWING EXERCISE THEN TAKE A REST. REPEAT UNTIL ALL SETS ARE DONE...THIS IS A SUPERSET. -INCREASE
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C
Clark • 4mo ago
Great pump
A
Alex • 10mo ago
Armed ⚔ 💪 and ready!
L
Leonardo • 10mo ago
Great like the 101’s to 105
T
Troy • 1y ago
Outstanding session! I even did extra sets
B
Bill • 2y ago
Great work out
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