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Damien PatrickDamien Patrick
/MASSTHETICS 101A

W3/D4

4.8|45 min|6 comments


Community

C
Clark 4mo ago
Beautiful
A
Alex 10mo ago
🪨 shoulders 🪨shoulders 🪨shoulders
L
Leonardo 10mo ago
Substitutes Smith with Dumbbell overhead instead
T
Troy 1y ago
Not bad
T
Tracey 1y ago
Who is being realistic? No one gonna do 15 minutes of ropes

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