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Damien PatrickDamien Patrick
/MASSTHETICS 101A

W1/D3

4.8|60 min|16 comments
-INCREASE WEIGHT ON LOWER REPS -IF YOU DON'T NEED THE FULL REST PERIOD THEN DON'T TAKE IT


Community

A
Ahmad 1mo ago
Follow me on Instagram @mrfullcirclefitness
A
Alfred 4mo ago
Great volume, great pump!
S
Spencer 5mo ago
Found that great leg workout! Thanks!!!
J
Jibreel 8mo ago
My legs were finished after this leg work out. Had me doing salsa walking down the stairs
B
Betty 10mo ago
I’ve followed DP for a while now. And always feel like every workout is perfectly put together for hella Stupid pump!! It’s so effective in making me sore

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