Damien Patrick
Damien Patrick
/
MASSTHETICS 101A
W1/D3
4.9
|
60 min
|
23 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
-INCREASE WEIGHT ON LOWER REPS -IF YOU DON'T NEED THE FULL REST PERIOD THEN DON'T TAKE IT
Community
A
Anthony • 1mo ago
Another killer workout
C
Clark • 5mo ago
Solid starting legs from the beginning is not easy but we will get there 🙏🏾
R
Rogelio • 6mo ago
Nice
L
Leonardo • 9mo ago
May have to do more legs after work
A
Alex • 9mo ago
For now on, call me..... Leg-a-soarus Rex!! 🦵 🦕
Show More
More workouts from
Damien Patrick
W1/D1
4.8
30
W1/D2
4.7
25
W1/D4
4.7
18
W1/D5
4.8
13
W2/D1
4.8
7
W2/D2
4.8
8
W2/D3
4.8
6
W2/D4
4.9
10
W2/D5
4.9
8
W3/D1
4.8
8
W3/D2
4.8
5
W3/D3
4.7
5
W3/D4
4.8
6
W3/D5
4.9
5
W4/D1
4.7
5
W4/D2
4.9
7
W4/D3
4.6
5
W4/D4
5.0
6
W4/D5
4.8
6
POWERED BY
PLAYBOOK
Community