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Damien PatrickDamien Patrick
/WEEKLY STUUPID PUMP!

LOWER CHEST MASS BUILDER-101

4.3|45 min|5 comments
This workout is developed to target the lower chest by using some exercises that recruit the most muscle fibers in that area of the chest. *If you can't do regular dips then please use an assisted dip machine at your gym. Th... more


Community

J
Jimmy 8mo ago
I had a great pump🔥
M
Michael 9mo ago
Great job
M
Mason 10mo ago
yessir💪🏾
T
Troy 1y ago
Was just ok
B
Betty 1y ago
It’s amazing

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