Damien Patrick
Damien Patrick
/
WEEKLY STUUPID PUMP!
HARD GAINER BICEP WORKOUT FOR MASS-101
4.5
|
40 min
|
7 comments
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*Keep rest periods short *The last 2 exercises in this workout should be done as a SUPERSET
Community
R
Rogelio • 6mo ago
Nice training
M
Mike • 10mo ago
Good workout
T
Troy • 1y ago
Was amazing
S
Spencer • 1y ago
Great workout! Heat pump!
J
Jimmy • 2y ago
nice pump in the biceps😎👌🏽
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