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Damien PatrickDamien Patrick
/WEEKLY STUUPID PUMP!

30 MINUTE-SUPERSET ARM WORKOUT FOR MASS

4.7|30 min|9 comments
*This workout consist of all SUPERSETS *No rest period means you do that set plus 1 set of the following exercise then take a rest. That is your SUPERSET. Once you complete all sets from those 2 exercises then you move to the... more


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T
Trey 1mo ago
More videos would be awesome!!
J
jordan 8mo ago
glad to go back to using your workouts
M
Mason 10mo ago
hella pump
T
Troy 1y ago
That workout was majestic! Love the pump!
P
Pete 1y ago
Stuuuuuupid pump

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