Cydney Moreau
Cydney Moreau
/
Gym Program
W1/D1 Lower body strength
4.4
|
45 min
|
6 comments
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- Hamstring stability ball roll ins 2 x 20 - Air runner 4 x 30 sec - Barbell hip thrusts 4 x 10
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Community
C
Carla • 2y ago
Awesome!Thanks.
V
Vania • 2y ago
A little hard for the first time. But I feel great :)
C
Carly • 2y ago
Awesome!! Love it!
M
Maggie • 2y ago
Great!
P
Pamela • 2y ago
Strong, but great! Thank you
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