profile picture
Cydney MoreauCydney Moreau
/Gym Program

W1/D1 Lower body strength

4.4|45 min|6 comments
- Hamstring stability ball roll ins 2 x 20 - Air runner 4 x 30 sec - Barbell hip thrusts 4 x 10... more


Community

C
Carla 5mo ago
Awesome!Thanks.
V
Vania 1y ago
A little hard for the first time. But I feel great :)
C
Carly 1y ago
Awesome!! Love it!
M
Maggie 1y ago
Great!
P
Pamela 1y ago
Strong, but great! Thank you

More workouts from Cydney Moreau