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Crysti BrownCrysti Brown
/Hot girl summer 🔥

Wednesday 8/17 - upper body

5.0|45 min|1 comment
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Gym
Strength
Abs & Core
Upper Body
Try to go up in weight from last week. Perform this workout then do a core workout of your choice. (At home modifications included)


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M
Mk 2mo ago
Forgot to hit complete on this one the other day. Been trying to get my sleep on track with littles so my workouts have been spotty. This is helpful for getting back on track. Thanks!

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