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Crysti BrownCrysti Brown
/Hot girl summer 🔥

Friday 7/15 - HIIT/core

4.5|25 min|1 comment
Cardio
HIIT
Abs & Core
Fat burner
Functional Training
(If you need an extra rest day, skip this workout and go for a walk instead.) Perform this workout then do a core workout of your choice


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M
Megan 2mo ago
I wasn’t sure how to complete this the correct way but holy shiiiiiiiiiiz man

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