profile picture
Crysti BrownCrysti Brown
/At home - Sept

At home - glutes/hams

5.0|40 min|2 comments
Home
Booty
Lower Body
Legs
You will be working your glutes and hamstrings today


Community

B
Brittany 20d ago
Great first workout in the app and first workout postpartum!! Easy to modify, substituted the machine abductions with band abductions because I’m at home. 🥵
E
Emily 23d ago
Amazingly hard and my first workout on your app!!!! Finally kicking my own ass into gear so thank you for kicking my ass with this workout 🤘🏼💪🏼

More workouts from Crysti Brown

At home - Chest/arms/glutes
5.0
0