Let's get stronger, together!

Unlimited access to all platform content
Unlimited access to all platform content
Love this app!!! Every workout is challenging and I've had amazing results.
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Clear, strightforward, focused workouts that are enjoyable and effective.

What's inside the app!

Over 50,000 workouts and new ones added every day
My Collections
My Workouts
Advanced gym - glute/hams

Women's health coach & trainer

Hi friends! I’m Crysti. I’m so glad to have you here and I hope this app helps you fall in love with being STRONG AF (mentally and physically)! For years I struggled with obsessing over fitting into a size small, fearing the scale and fearing food. I fell into patterns of restriction and binging and totally lost myself in the confusing world of fitness. I also struggled with terrible anxiety, cramping, and unmanageable PMS. I was sick of all of that! I was tired of obsessing over my body. I was tired of having no balance between fitness and life and SICK of feeling unhappy with who I was. I started focusing on STRENGTH. I started eating and lifting like a GROWN A** WOMAN, I started diving deep within my MIND.. and the game changed.🔥 I’ve helped hundreds of women work WITH their bodies, not against it - by building strong physiques while supporting hormones without restriction so they can finally achieve sustainable results and LOVE everything about themselves - all while improving PMS and cycle health so they don’t have to dread their periods anymore. 💛
My mission is to continue to help women just like you, overcome your fears and step into your POWER, to help you see your true potential - to help you see how beautiful and STRONG you really are. All while supporting your health as a woman. Let’s strive to be healthy, and STRONG AF, not skinny - to feel like the QUEEN you truly are! Let’s do this together babe! 🫶🏼
Training Requirements
I give you options - including advanced gym, beginner gym, and at home workouts to choose from. Train from anywhere - in a fully equipped gym, at home, or even outside! No more spending hours in the gym, because let’s face it - ain’t nobody got time for that. These workouts will be anywhere from 30-60 minutes and will be highly effective!
•Online health coach (1:1 coaching available) •CPT •CNC •Metabolism+hormone health •Cycle health education
Why download my app?
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
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How to get started
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
Find workouts or a program that fits your schedule and goals
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!