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Crystal ReneeCrystal Renee
/6 week DB Program

W1/D1 Shoulders, biceps & triceps

3.3|45 min|5 comments
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Hey team! ☀️Who’s ready to get after it? Today is day 1 of our 6 week dumbbell program. I’m so excited!! You can do this at your home or in a gym, wherever you have a set of dumbbells. ... more


Community

M
Meghan 2mo ago
Great workout! My first time doing the body weight skull crushes, they are NO JOKE!
J
Jera 4mo ago
💪🏼💪🏼
L
Lisa 4mo ago
Awesome upper body burn- my arms are shaking 🎉
D
Debbie 4mo ago
Hard for me, still learning app… finally getting the hang of it…

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