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Crystal MooreCrystal Moore
/Lower Body

Descending Reps on Leg Day!

5.0|45 min
Strength
Glutes
Lower Body
Legs
All Levels
For today’s workout complete 6 rounds with descending reps! Here is the rep scheme 30-25-20-15-10-5 Increase your weight where you can as the reps decrease. Feel free to modify where needed to make this workout your own!

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