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Cristian PlascenciaCristian Plascencia
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Explosive Bodyweight Training

4.5|45Β min|2 comments
Alrighty y'all! So for the first couple months, we've worked on building your movement capacity as well as aerobic capacity!...Β more


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T
Travis β€’ 4y ago
Intense! Loved it!
J
Julio β€’ 5y ago
Great! First time trying this. Something very different

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