Cristian Plascencia
Cristian Plascencia
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Explosive Bodyweight Training
4.5
|
45Β min
|
2 comments
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Alrighty y'all! So for the first couple months, we've worked on building your movement capacity as well as aerobic capacity!
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T
Travis β’ 4y ago
Intense! Loved it!
J
Julio β’ 5y ago
Great! First time trying this. Something very different
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