Alrighty y’all!
Whether this is after a workout, this whole mobility routine, or before bed, this work set will help you wind down! ...more
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D'Anna • 5y ago
Nice very good
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Sumer • 5y ago
Was confused about the form on the shin decompression
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Jeff • 5y ago
Cristian is probably my favorite trainer
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Nic • 5y ago
I’ve been looking for a drill like this for a while. Thank you.
Also brother you may want to check out the breathing section of your PDF it may be missing the hyperlink.
Cheers 🤙🏼
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