Courtney McBride

Courtney  McBride

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Back/Biceps
Back/Biceps
  • Gain Muscle
  • Weight Lifting, Back, Biceps
  • All Levels
Shoulders n Tri’s
Shoulders n Tri’s
  • Weight Lifting, Arms, Shoulders
  • All Levels
Quads
Quads
  • Weight Lifting, Lower Body
  • All Levels
Peak Performance
Peak Performance
  • HIIT, Bodyweight, Full Body
  • All Levels
30 min or less
30 min or less
  • Weight Lifting, HIIT, Cardio
  • All Levels
Core
Core
  • Rehab, Pre/Post Natal, Bodyweight
  • All Levels
avatar

Trainer + Corrective Exercise Specialist

I’m so glad you’re here! I’m 32 and a mom of 2 who solely believes being active will give you longevity in your life! I want you to feel like workout is a gift and blessing not a curse and chore. In my programs you’ll see progressive overload, HIIT, split programs that include at home and gym workouts. Practically any workouts at the gym can be done at home as well. I’m always here to answer questions or give modifications/ advice! I love celebrating your wins so please always share those with me, it fills my cup and I’ll always root for you!

One Time Purchases

Back and biceps
Back and biceps
  • Gain Muscle
  • 4 weeks, 1 day per week
  • Biceps, Back
  • All Levels
Shoulders/Triceps
Shoulders/Triceps
  • Strength
  • 4 weeks, 2 days per week
  • Shoulders, Triceps
  • All Levels
Glutes 🍑
Glutes 🍑
  • Gain Muscle
  • 4 weeks, 2 days per week
  • Weight Lifting, Bodyweight, Cardio
Quads
Quads
  • Gain Muscle
  • 4 weeks, 1 day per week
  • Cardio, Weight Lifting, Lower Body
  • All Levels
30 min or less + Core
30 min or less + Core
  • Gain Muscle
  • 4 weeks, 2 days per week
  • Cardio, Weight Lifting, Full Body
  • All Levels
Peak performance
Peak performance
  • Athletic Performance
  • 4 weeks, 2 days per week
  • Weight Lifting, Cardio, HIIT

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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