Summer Shred
with Cory Rosenthal
SUMMER ABS
21 DAY!!!
In this program your going to be doing fun unique ab workouts that will build your core. You will need 0 Equipment just good vibes!... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Frequently Asked Questions
What are the goals of the program?
Lose body fat and get abs!
How to schedule the program into a week?
This program is 3 weeks long (21 days). If you miss a day just pick up where you left off but don’t make it a habit!! Glad to have you on board
How to get the best outcome of the program?
Stay consistent!!! This program is all about dedication and how much heart you have!!
What do I need to participate in this program?
Just You and your positive energy!!!
Who are these workouts for (skill-level)?
Any skill
Frequently Asked Questions
What are the goals of the program?
Lose body fat and get abs!
How to schedule the program into a week?
This program is 3 weeks long (21 days). If you miss a day just pick up where you left off but don’t make it a habit!! Glad to have you on board
How to get the best outcome of the program?
Stay consistent!!! This program is all about dedication and how much heart you have!!
What do I need to participate in this program?
Just You and your positive energy!!!
Who are these workouts for (skill-level)?
Any skill
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