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TRANSFORM YOUR ARMS
the full upper body collection: new classes added weekly!
This is you go-to collection for ALL things Upper Body.
a blend of light weight pilates style classes + no equipment challenges and HEAVY Lifts for the ultimate one stop shop to transform your upper body.
Whether its a quick Flash Bicep Burnout,
or a 30 Minute PWR // Strength Class,
these classes are designed to target, fatigue and transform the Biceps, Triceps, Back, Shoulders, Triceps and Chest.
I hope you enjoy this collection as much as I do!
Cheers,
Corr
Pilates, Weight lifting, Bodyweight, Upper Body
Level:
All Levels
All Levels
Pilates, Weight lifting, Bodyweight, Upper Body
Level:
All Levels
All Levels
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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Reminders
Set workout reminders to stay on track!
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About Corrina Montejano
Certified HIIT and Yoga Trainer
Hi family! I have been leading fitness for over 4 years here in San Francisco. Movement, strength and commitment to the process have saved my life…it has been the one constant that has always been there for me. No matter where we are or what hill we are climbing, we will ALWAYS have our breathe, our strength, our vessel. It is my goal to empower others to find their strength within, fall in love with the process of building WHO WE ARE INSIDE, and finally seeing the results we want. Together we are more, join us.
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
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