PILATES + BALA
Get started today!
It's Pilates...with a challenging twist ;)
Welcome to Next Level Pilates: a low impact workout combined with strength training, bursts of cardio, and rhythm based movements to sculpt the body from head to toe.
This collection stems from the root of pilates: a focus on core, control, and deep, intentional movements to recruit new muscles and hit maximum fatigue throughout the entire body--but with a spicy twist of circuit style burnouts and elements of cardio, killer finishers, and unique sequences for the ultimate challenge!
If you are just beginning, or far along in your fitness journey, these classes are for all levels! I will have low impact, beginner classes, to intermediate/advanced classes.
They will range from 5 Minute to 40 Minute classes and as always, will require minimal equipment: either a set of light dumbbells, or a foam roller roller!
There has yet to be a class I took that didn't leave me feeling like a sweaty noodle--but the feeling after is so worth it.
See you there ;)
Pilates, Barre, HIIT
Level:
All Levels
All Levels
Pilates, Barre, HIIT
Level:
All Levels
All Levels
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
/1703856735029_corrina-reminders-comp.PNG)
Reminders
Set workout reminders to stay on track!
/1733022663045_IMG_6099-comp.jpeg)
About Corrina Montejano
7 + Years YTT, Pilates, HIIT & Strength Instructor
Yoga healed me, Pilates transformed my body, Strength Training ignited my fire and HIIT/Cardio/Running became release. From a tech layoff, to sobriety, to becoming a full time in-studio and at-home Pilates & Strength Coach; it's been a climb...but I know it was always meant to lead me here, with you.
Movement has been my heartbeat that pushed me through every challenge, every terrifying leap of this crazy life...but more importantly, it helped me uncover that supporting others to find their voice and discover their strength within, is my soul-led purpose.
My goal is to simply show you every day, for you. To bring the studio to your home, give you that in-class experience because life is HARD and finding time for you is not easy...I will make sure you NEVER feel alone & no matter where you are; you know you have a home, with us, on your mat.
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
[email protected]
In-app chat support
Stay in touch and get exclusive insights, special offers & more
We only send emails occasionally and we respect your privacy
POWERED BY PLAYBOOK