Name: Playbook - Cori Rae Fit - W1/D7 Active rest day
Uploaded: 2023-07-02T17:09:32.081Z
Duration: 30 min
Description: W1/D7 Active rest day

Get outside and go on a 30 minute walk 💕

Podcast recommendations:
.the health code daily
. Mindset mentor 
.the skinny confidential 
.ed mylet show

Outdoor walk

W1/D7 Active rest day

Meagan

It was a little difficult but I’m glad I got through it

Isabella

I loved the workout!! There were some parts that were more difficult for me which I loved!! I love the set up and the app!

Emily

W1/D1 Legs and booty 🍑

W1/D1 Weekly challenge (week1)

Angela

That hanging knee tuck is hard!! Im loving the app this far though

Boyana

W1/D2 Back and bicep 💪🏼

Violette

I put off this one because I was so intimidated! After doing it successfully I realized it wasn't nearly as bad as I thought.

W1/D3 Full body 😮‍💨

W1/D4 Active rest 💕

add options for certain exercises, especially for those exercises that require a machine (the machine may not be available in all gyms)

W1/D7 Active rest day

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