Meagan

Paige

Violette

It was a little difficult but I’m glad I got through it

Isabella

I put off this one because I was so intimidated! After doing it successfully I realized it wasn't nearly as bad as I thought.

Boyana

Angela

That hanging knee tuck is hard!! Im loving the app this far though

add options for certain exercises, especially for those exercises that require a machine (the machine may not be available in all gyms)

Matilda

Emily

I loved the workout!! There were some parts that were more difficult for me which I loved!! I love the set up and the app!

Challenge time!✨

Goals:
Before you start, I want you to think of who you want to really plan out time to complete this workouts each week! Get out that calendar and make it happen- when you plan, you’re more likely to get it done 😊
Also- What is important that you get out of this? 
Write down your TOP 3  goals (can be physical or mental)

Things to keep in mind:
-try to aim for 1/2-1 gallon of water each day
-meal prep is your bestie- you can do all these workouts but if you’re not fueling yourself properly you won’t get there results you desire
-REST! Take the rest days and truly honor your body 🦋


This 4 week challenge is designed to help you burn fat while still building muscle to help you feel your #bestself

4 week gym 🏋🏼‍♀️✨

Sessions (10)

Frequently Asked Questions

Frequently Asked Questions

Features that support your success

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