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Corey Van DornCorey Van Dorn
/28 Day Muscle Builder

Day 21: REST DAY

5.0|45 min
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Stretching
Great work! You made it through the week! Only 1 week left of this program! Keep going strong! Take today to rest and recover. Go for a walk or do some stretching. Roll out on a foam roller if you are really sore. ... more

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