Corey Van Dorn
Corey Van Dorn
/
28 Day Muscle Builder
Day 10: BACK & BICEPS
5.0
|
55 min
|
3 comments
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Gym
Strength
Toning
Upper Body
Arms
Back
Bodybuilding
- BACK & BICEPS Both Primary - Core incorporated in - Failure sets have rep range in workout description
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Community
N
Nathanael • 3mo ago
Great arm and back pump!
A
Alejandro • 1y ago
Feel like i got bowling ball arms right now 💣
B
Brady • 2y ago
Gnarly bicep shred
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Corey Van Dorn
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Day 2: LEG DAY (Quad/Glute/Calf)
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Day 3: BACK & BICEPS
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Day 4: CHEST + TRIS
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Day 5: POSTERIOR CHAIN/LEGS
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Day 6: ARMS + CORE
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Day 7: REST DAY
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Day 9: LEG DAY (Quad/Glute/Calf)
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