Name: Playbook - Corey Mcintosh - Whine & W3rk workout 1
Uploaded: 2022-02-22T02:50:11.441Z
Duration: 15 min
Description: Whine & W3rk workout 1

Good.. wanting more fluency ... I gotta be more patient

Staci

Ingris

Oh no! I meant to put 5 stars!! And I doesn’t have a way to go back!! So excited to get this routine poppin’!!!

Griselda

Man that shit was fun as hell even if I was off beat on the obliques exercise. My feet don’t move that quickly yet 😂

Justin

I wasn't clear on the use of the timer...maybe I missed an instruction somewhere but I didn't know I could customize the time. No big issue, I just doubled back

MiMi

My heart rate was up above 140 and it’s was fun! Great music selection.

That was amazing. I have bad knees but was able to keep up. Yeah!!!

Melissa

It was awesome!!! I loved the burn and this is only the beginning.

Would love to be able to follow the workout on a bigger screen on my Mac book air and have it louder and have a closer up shot of you! Otherwise it was ALL good!

Charlotte

It was good but i struggled. In the end I did it. Glad I did it

Ebesta

Philly

Dr. RJ

Heidy

Sadie

Fun by tiring!!!! I am out of shape FrFr!!!

Tawana

Enjoyed this first burn! Moves where on point, along with the playlist.

I signed up several weeks ago, but was scared to start because I was been dealing with sudden increase of uncontrollable Blood Pressure. Finally, I am all in today and this app seems easy to use. I didn’t know how dam stiff I was until I tried mimicking your moves, ha! I am not there yet, but soon come. 😅😂

Meash

Janet Buddle

Awesome- hard- fun!! Love the practice!! Thanks!! (🥵🥵🥵😂😂😂🤗🤗🤗)

Reinette

Maro

That was fun!  Nice to switch it up from the regular lifting, biking and walking. I’m exhausted.

Rhythmically challenged so both a mental and physical workout on bodily flexibility.

Rosalind

Darys

Today is my first May 22nd 2023 I already Love it.

MsLucola

Wooow it’s a fun and entertaining workout! Not to mention excellent music selection. I didn’t sweat like this in a minute. Thanks

Shak

WoW WoW!! Started sweating in seconds 🙌🏽

Danushka

Angel

My first day and I am sweating. This is what I need.

Tasha

You’re awesome, great energy, good vibez. It’s been a long time since I’ve been down this journey of physical health. I just have to say you make it fun and I love it!!!

Manifest

Great 1st workout, I actually busted a real sweat!!! #nextround #letsgoooo

Niecie

Norlan

Kisha

That was fun. I’m a runner with tight hips, so (terrible) dancing really helps. Very cool!

Christina Kohfield

Jacia

Charissa

I was skeptical about 17 min being long enough but sheesh, yeah that was a good Day 1

Sara

Amazing and so much and quickest way i burned 200 calories

Maria

Alverta

I truly had fun but very intense. And I know if I stay consistent I will see results.

Verna Mccoy

Reyna

Exactly what I needed… Great “Werk” for my morning.

Mell

Deloris

Early morning WERK for me! That’s was very refreshing. I loved the music. The workouts were beginner friendly & easy to follow. I loved the workout, I’ll be back 🥰🥳

Buttercup J

Chasity

Libby

The workout is great.  I’m learning how to whine, so I could use a little more instruction on what to do when we are going up and down with my legs & torso.  Otherwise, great.

Meka

Sarah

Felt the burn but overall it was a very fun workout!!!

Gigi

Let’s condition our body while we w3rk that waistline

Whine & W3rk workout 1

Love love loved the music and the moves! With the wind, it was sometimes hard to hear you though. Would love to see you closer up too, you're too far for us to see your moves up close.

Whine & W3rk workout 1

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