Beyond Fit Daily
Toning with Cora Miller
Beyond fit daily, is for the every day person Who doesn’t have endless equipment and or time, but still wants to get the physical and mental results of fitness.
All you will need is a set of dumbbells, or even a single kett... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
+5 sessions more
Details
Category
HIIT, Cardio, Functional
Duration
3 months, 4 days/week, <30 min
Level
Intermediate
Location
Home
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Reviews
Danielle
Workouts you will love and miss!
Gynelle
Created for those of us that want to look good, move well but not spend all day in the gym!
Fit Chick
Travel and hotel gym friendly, too!
Danielle
Workouts you will love and miss!
Comments
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Frank • 1y ago
Used a BB and du and this one kicked me square in the spirit- but I finished it and felt great after for getting it done.
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Frank • 1y ago
Got spicy by the end.
Fin.
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Frank • 1y ago
Awesome workout today. My goal was 5 workouts in 7 days. I did 3 across 7 days and today I got back after it and completed day 4. Shooting for a new goal this week - 4 workouts across 7 days. #dontforgetyourfitnessing
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Frank • 1y ago
Love day 1!! Long time fitness friend to many and haven’t worked out in a Long time… a few weeks before my son was born I just slowly faded out of the gym and 8 weeks later I hit my “bottom” - I reached out to Cora and committed to completing this 30 day project! Thank you Cora!
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Gynelle • 1y ago
It’s the perfect hotel workout!
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Gynelle • 1y ago
Love it! 💪🙌🏻👏🏻❤️