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Connor ObrochtaConnor Obrochta
/5 Minute Workout

5MW - 3 (6 rounds - Ropes + KB Swing)

5.0|5 min
HIIT
Abs & Core
Glutes
Full Body
Athletic Performance
Glutes
Functional
with ropes and kettle bell swings! Total body block that will push you aerobically! Equiptment:... more

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