Connor Obrochta
Connor Obrochta
/
5 Minute Workout
5MW - 26 (Lower + Shoulder Strength)
5.0
|
5 min
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Unlock this workout and
50,000
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Strength
Toning
Upper Body
Lower Body
Full Body
Legs
Arms
In this 5MW you will be focusing on leg and shoulder strength pushing heavy weight for each of the 2 movements. Movements:
...
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