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Connor ObrochtaConnor Obrochta
/5 Minute Workout

5MW - 20 ( Core + Conditioning)

5.0|5 min
Outdoor
Gym
HIIT
Toning
Abs & Core
Athletic Performance
Lose Weight
This 5MW consists of getting your heart rate up EMOM style! Alternating each minute of different movements: Minute 1-3-5: ... more

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