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Colin PasqueColin Pasque
/The Daily FLO

PUSH: Full Body + Squats/Chest/Triceps (10/17/22)

5.0|60 min
Strength
Full Body
Athletic Performance
Lose Weight
Functional
Mobility
Here’s a fun full body push focused work out. Utilize the movement prep to warm your body up, then complete both of the super sets in the work out. The goal for the super sets today is to increase your weight until you hit th... more

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