Here’s a fun full body push focused work out. Utilize the movement prep to warm your body up, then complete both of the super sets in the work out. The goal for the super sets today is to increase your weight until you hit th...more
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Nick • 1y ago
Did this on vacay with the family to keep it consistent and it was 🔥🔥🔥
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Adolfo • 1y ago
Great!
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Alexander • 1y ago
Loved the balance of this one, the finisher was brutal
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