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Day 30 of 31 - Run + Mobility (05/30)

4.7|50 min|4 comments
Day 30! LAST DAY of our 31 day challenge! Today is a Run + mobility work. Do the movement prep (warm up) before you begin, then complete the running workout for the day. Finish it off with a quick full body mobility session. ... more


Community

S
Sydnie 10mo ago
Great way to sweat!! I don’t run often but I was able to finish that well
B
Brandon 10mo ago
Nice
P
Pat 1y ago
Great end to the challenge. Ready for the next one!
Q
Quang 1y ago
Started the challenge late but thoroughly enjoyed, thank you!!

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