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Colin PasqueColin Pasque
/Mobility Routines

Mobility Routines

with Colin Pasque
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Sessions (11)

4.94/5
3
9 min
4.97/5
3
9 min
4.94/5
0
8 min
+6 sessions more

Details

Category
Flexibility, Mobility, Stretching, Functional, Recovery, Coaching
Level
Beginner
Location
Home
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Comments

J
Janet 12d ago
Good stuff, I could really feel the stretch and tension in the front of the hip building on the exercises. Nice!
J
Janet 13d ago
Great, quick reminder on how to release tension in the lower back. Thank you!
K
Krysta 13d ago
Felt great.
K
Katy 1mo ago
This has been a great addition to my routine! 🙌
A
Andrew 1mo ago
That split squat variation. 👌🏼
N
Neil 1mo ago
The workout, plus CC and mobility was awesome