Sessions (10)
4.94/5
3
9 min
4.95/5
3
9 min
4.95/5
3
6 min
4.93/5
0
8 min
5/5
1
14 min
+5 sessions more
Details
Category
Flexibility, Mobility, Stretching, Functional, Recovery, Coaching
Level
Beginner
Location
Home
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Comments
J
Josiah • 3d ago
🤙🏻🤙🏻🤙🏻🤙🏻
J
Josiah • 3d ago
I have some work to do
J
Justin • 23d ago
Thanks, lower has been such an issue for a year, I feel I just lack strength? My hamstrings feels super tight and behind my knees felt very uncomfortable when I try stretch my legs upright in the air. It’s such an uncomfortable feeling.
J
Jack • 1mo ago
Love this one
J
J • 1mo ago
Awesome!! Thank you
W
Warren • 1mo ago
Always relieves tightness