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Cole ShaffnerCole Shaffner
/Daily grind

Shoulders/Chest

5.0|90ย min|3 comments
Upper Body
Chest
A little more volume than usual! Challenge yourself and bring the intensity. Detailed descriptions should be read before each exercise.


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T
Thomas โ€ข 10mo ago
Oh my god .. all I can say ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
T
Thomas โ€ข 1y ago
I wanna dieeeeee

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