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Cole ShaffnerCole Shaffner
/Daily grind

Quick arm day ๐Ÿ’ช๐Ÿผ

5.0|50ย min|1 comment
Gym
Arms
Bodybuilding
Superset exercises: 1&2 together 3&4 together ...ย more


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R
Robin โ€ข 10mo ago
Another pretty simple routine, but those biceps / triceps burns was intense, bro I was dripping sweat from my face ๐Ÿ˜ค๐Ÿคฃ๐Ÿ”ฅ solid workout๐Ÿ’ช๐Ÿผ

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