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Cole ShaffnerCole Shaffner
/Daily grind

Lower body ๐Ÿฆต๐Ÿผ

5.0|75ย min|2 comments
Glutes
Lower Body
Legs
Definitely a cool workout here! Warm up: โ€ข10 minutes of treadmill at moderate pace ...ย more


Community

R
Robin โ€ข 3mo ago
And thatโ€™s a wrap on absolutely destroying my legs / lower body ๐Ÿคฃ my legs are now over boiled noodles ๐Ÿ‹๏ธโ€โ™‚๏ธ
M
Mason โ€ข 1y ago
It was amazing my workouts were high intensity and great pump

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